Forest bathing is an introspective activity that invites you to feel part of a community of living beings. As a sacred space, Montserrat adds value to this practice that provides physical, psychological, and spiritual benefits.

An alternative way to discover Montserrat and its singular value is through the senses and intuition.

About this Experience

Requirements

  • Comfortable footwear, preferably trekking shoes.
  • sun protection: hat or cap, sunglasses, sunscreen.
  • Comfortable backpack.
  • Comfortable clothing, try to avoid cotton fabrics and jeans.
  • Bring water; Montserrat has no springs and in summer it is very hot!
  • A sweater or fleece can always be good, especially when the wind blows ...
  • Minors must be accompanied.
  • We recommend you should consult the General Terms that rules the activities of GdM. Hiring an activity involves your acceptance.

 

Data sheet

  • 1,5 hours
  • 1 km long.
  • 35 meters of vertical gain.
La Vinya Nova
Llindar del bany de bosc de La Vinya Nova
Sentint
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